by Ben Fairbrother | Jan 23, 2018 | Personal Exercises
Take your time with this exercise, allow yourself to be open to new perspectives and be patient with yourself in the process. In your journal or on a sheet of paper, write down your answers to these questions. 1. Write down your experience of adversity, organize it...
by Ben Fairbrother | Jan 23, 2018 | Personal Exercises
If you haven’t read the post that acompanies this excercise, you can find it here: Get Out of Your Way Reflect on these questions and write whatever comes to mind, refrain from judgement – just keep writing. What is something that you have been wanting to do,...
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