by Ben Fairbrother | Mar 12, 2024 | Equanimity
Sometimes, You Have To Get Lost to Find Yourself Again Sometimes, You Have To Get Lost to Find Yourself Again It’s easy to lose yourself in the chaos of modern life. The constant barrage of information and expectations can blind you to what matters. If you’re...
by Ben Fairbrother | Feb 27, 2024 | Personal Growth
Failing Doesn’t Make You a Failure Failing Doesn’t Make You a Failure Failing happens, but being a failure is an identity you choose to accept or not. You get to decide. So why choose to be a failure when you can rewrite the narrative at any time? Is...
by Ben Fairbrother | Jul 27, 2022 | Mental Health
The Antidote to Fear and Anxiety The Antidote to Fear and Anxiety Are you constantly stressed about the future? Do you often get caught up imagining the worst possible outcomes? Do you want to get out of that cycle of anxiety and stress? If you said yes, this article...
by Ben Fairbrother | Jun 1, 2022 | Personal Growth
Are You on Emotional Autopilot? Are You on Emotional Autopilot? Do you feel like you’re at the mercy of your emotions? Have you ever done something in the heat of the moment and then instantly regretted it? Do you want to learn how to be more conscious with your...
by Ben Fairbrother | Apr 19, 2022 | Mental Health
Anxiety: The Dark Side of Imagination Anxiety: The Dark Side of Imagination Do you ever get caught playing out endless scenarios in your head? Do you tend to focus particularly on the worst scenarios? Does it make you feel helpless and overwhelmed? If you said yes,...
Recent Comments