Laugh, Yell, or Cry: Your Choice

Laugh, Yell, or Cry: Your Choice

Over the past year I have noticed that my mood plays a massive role in how my day will go. This may seem like an obvious statement, but what is the exact mechanism that translates my mood into a good day instead of a bad one? Is it possible, through awareness and...
Get Out of Your Way

Get Out of Your Way

Month: October 2017 Month: October 2017 I have been blocking myself from launching this site. Full of self doubt and unfounded fears and anxieties. Will it be good enough? Will people see any value in this? Will I be rejected? By holding on to these fears I have...