Don’t Just Be Yourself, Make It Your Focus

Don’t Just Be Yourself, Make It Your Focus

“Just be yourself.” We have all heard this phrase countless times, it is a seemingly simple idea yet somehow it feels difficult to put into practice and maintain. When we focus primarily on other people, their opinions, and how they do things, we lose sight of who we are. Instead of focusing on others, we need to focus on being ourselves. 

When we shift our focus form other people to ourselves we begin to see that “being yourself” is a full time job. There is no magical switch that we can hit, no proclamation we can make that will render us wholly ourselves – it requires our unwavering focus and attention.

Introspection and reflection are paramount, we must learn about our desires and aspirations from within. No one else can teach us how to be ourselves. We must be bold and unapologetically unique, embodying what we feel is right individually. The result of this effort is pure and beautiful, others will be inspired simply by witnessing how true one is to their self.

For some reason we as a society feel that we must conform and homogenize ourselves to what is deemed as “normal.” This is the opposite of nature. The strength of an ecosystem lies in its diversity: the more diversity there is, the better the ecosystem can adapt to change.

Both our sanity and survivability depend on everyone being uniquely themselves. Don’t just be yourself, make it your focus. Accept others as they are and refrain from judgement – they are not your focus, they should not be your concern.

There is no shortcut to being yourself, it is a commitment that requires daily practice. Others will test your resolve, there will be resistance to your decisions, however there is an intangible reward for seeing this through. This is not a “get rich quick scheme,” this is a commitment for life. By investing our time, energy, and focus into this task we will show others that it is more than acceptable to be unique, that it is in fact a glorious achievement. If you take this endeavor seriously you will help others do the same, what greater reward could you seek than to show others that it is ok to be themselves?

Leave your fears behind, disregard the preferences of other people, and boldly become all that you dream for yourself. We need you to be yourself, make it your focus.

2 Comments

  1. Franklin Forever

    Always enjoy reading your posts Ben, especially this one since it is something I have been thinking about a lot lately. You clearly explain why we should strive to be ourselves and make some great points, but it would be interesting to hear your opinion on how to do it. Maybe in a follow up post you could talk about questions to ask ourselves to figure out in what ways we are unique, strategies to show that uniqueness, and ways to not conform to society.

    Reply
    • Ben Fairbrother

      Thank you Meg! I really appreciate your thoughtful feedback. This Sunday I will write a post about how to be ourselves. In addition to what you suggest, I will also talk about the ways that we censor ourselves based on what we feel is expected of us.

      Reply

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Ben Fairbrother

Ben Fairbrother

I’m an Empowerment Coach here to help you expand your potential by releasing limitations that are holding you back.